Discover benefits of drinking blueberry tea: Healthier You
Understanding Blueberry Tea: Composition and Potential Benefits Blueberry tea, brewed from the leaves (and sometimes the fruit) of blueberry plants, offers a unique and potentially healthful beverage. While blueberries themselves are recognized for their nutritional value, particularly their high antioxidant content, the specific benefits of tea derived from them require further investigation. This review examines the current evidence surrounding blueberry tea’s purported health effects, brewing methods, and potential risks....